2025 yoga at pine point beach

Every friday morning at 7:00 AM Join me At Pine point beach in scarborough, maine

For 2025 I'm excited to bring back the Pine Point Beach yoga series every Friday this summer in partnership with my home-away-from-home Scarborough Yoga Studio!

It's a magical way to start the day by soaking up the early morning sun, basking in the calm of the beach, surrounded by sounds of the waves and birds.

This class starts with a meditation and then I will guide some gentle, slow movements intended to provide a welcoming warm up to start off your day. You are invited to explore the shapes, movement, and breath in anyway that supports you in the moment!

Here are the Details

Class is held near the entrance of the beach located at the town parking lot on Avenue 5 in Scarborough (Google Maps)

  • The class is weather and tide dependent. If anything changes you will be notified via e-mail so please check your e-mail before departing for the class!

  • The class is held outdoors and directly on the sand of the beach - so please bring appropriate layers and clothing, and expect to get sand on your mat, props, etc.

  • Due to it being held on the beach you are encouraged to take the class slow and steady as the beach sand provides both opportunity to experience shapes in a new way - and may invite some additional challenge too!

  • As always the time you spend on the mat is for you to take what you need out of the practice. Sometimes that looks like sitting on the mat, closing your eyes, and listening to the waves. Whatever you need - you choose!

  • IMPORTANT PARKING NOTE: Scarborough charges a fee for parking in the public lot unless you have a parking permit from the town. Please be aware that you may be responsible for paying for parking if using the public lot either on your way in or on your way out.

I will have limited props available and they are first come first serve. If there is anything specific that you like to have, please consider bringing it! I encourage the use of props to help support the physical body while experiencing the posture or movement that is being offered.

I look forward to seeing you at the beach!