2024 Beach yoga kickoff to benefit sea change yoga

Join me for this very special donation yoga class on Friday May 24th

kick off Memorial Day Weekend & the unofficial start to summer in maine!

You are warmly encouraged to donate any amount that feels appropriate for this class. 100% of the proceeds will benefit Sea Change Yoga's mission to offer healing centered practices of yoga & meditation to people living in systems of oppression.

The teachings of yoga can reconnect us with our Self, strengths, and self-agency, and illuminate a possible path forward that supports our wellbeing. By increasing access to yoga, individuals have the opportunity not just to heal, but to contribute to building thriving communities.

I have been teaching with Sea Change Yoga since 2018 and recently joined the Board of Directors. During my time with the organization, I have practiced yoga and meditation with adults and youth incarcerated at Maine Correctional Center, Androscoggin County Jail, Mountain View Correctional Facility, and the Long Creek Youth Development Center. I have also shared practice with men and women in programs at Milestone Recovery Center, Liberty Bay Treatment and Recovery, Portland Recovery Community Center and more.

Your donation will help Sea Change Yoga continue to offering programs to these individuals and to so many more including teenagers in local high schools, New Mainers, individuals in supportive or transitional housing, the Queer Youth Yoga Project, aging senior Mainers, and more! Learn more about the work of Sea Change Yoga by clicking here

I am honored to welcome you to the beach and to join you in starting your day in practice together!