https://www.cbyogame.com/newsletter daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1686180091048-JAUGUU23YZQA9OD7A48Z/20220831_191336.jpg The Space Between: Blog & Newsletter https://www.cbyogame.com/newsletter/finalgoodbye monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1692389161014-9UFPRSSVF09HGNUE6NL7/PXL_20230731_093638441.jpg The Space Between: Blog & Newsletter - My Final Goodbye to Mettā - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cbyogame.com/newsletter/techno monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/2789f377-8b25-49f3-b75e-c69b01dea7d6/sqspc+error.png The Space Between: Blog & Newsletter - Technology is Great! (Until It's Not) - Make it stand out A screenshot showing the extended outage of Squarespace that started shortly after me announcing that my new website was live and ready to go. That was…. a special moment. https://www.cbyogame.com/newsletter/startover monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/dd3487aa-8696-430d-9d4a-7835f2ab4e87/IMG_20180710_082607_899.jpg The Space Between: Blog & Newsletter - I'd Like To Start Over, Please. - Make it stand out I received a set of meditation prompts from the first yin yoga series I ever took with Sagel Urlacher. I come back to this one - all. the. time. https://www.cbyogame.com/newsletter/peel monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/fd24ae04-1014-49fe-bd2c-05c5e77cc457/peeler.jpg The Space Between: Blog & Newsletter - Breathing is a-PEEL-ing! - Make it stand out Peeling back the layers! https://www.cbyogame.com/newsletter/byemetta monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/9ae55de7-0ebe-459d-af9b-16b1f040f01f/sunrise+snowy+marsh.jpg The Space Between: Blog & Newsletter - Time to Let Mettā Go - Make it stand out Finding a new path at the start of a new day. https://www.cbyogame.com/newsletter/icicle monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/67657ef6-729a-409d-b840-828abafd46c4/icicles.jpg The Space Between: Blog & Newsletter - Icicles of Death - Make it stand out Keep your head on a swivel and your wits about you! https://www.cbyogame.com/newsletter/positivelynegative monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/ae224936-5fd6-48d5-ba39-0108e9d2c731/cereal+box.jpg The Space Between: Blog & Newsletter - POSITIVELY NEGATIVE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/6e491fc7-c131-4271-b3ad-90a32d65c4bd/uncle%2Bfarkus.png The Space Between: Blog & Newsletter - POSITIVELY NEGATIVE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cbyogame.com/newsletter/newyears2022 monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/565c56eb-98df-4397-92b2-13e473b0dc6c/stary+night+at+the+beach.jpg The Space Between: Blog & Newsletter - TIME IS RUNNING OUT…. OR IS IT? - Make it stand out A starry night during the summer at Middle Beach in Biddeford, Maine https://www.cbyogame.com/newsletter/wintersolstice2022 monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/4247726b-fbbc-40bb-9939-08666056aead/ocean+sunrise+solstice.jpg The Space Between: Blog & Newsletter - DARKNESS & LIGHT - Make it stand out Sunrise in Biddeford, Maine 12/21/2022 https://www.cbyogame.com/newsletter/meltdown monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/3ac01ee5-f2ef-4c3d-9e9f-15aebaa6198b/oil%2Bstate.png The Space Between: Blog & Newsletter - Melting Down Beyond The edge - Make it stand out Navigating your melting point isn’t always this obvious. https://www.cbyogame.com/newsletter/thanksgivingreflection monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/405304cd-831b-4be6-83ee-89fe7a8767a3/thanksgiving%2Bclass%2B2022.png The Space Between: Blog & Newsletter - Thanksgiving Reflection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cbyogame.com/newsletter/thanksgiving2022 monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/7821c0d6-1eb4-4750-96e3-5791fb90396d/thanksgiving%2Bclass%2B2022.png The Space Between: Blog & Newsletter - My Thanks Is For You - Make it stand out An annual tradition continued. https://www.cbyogame.com/newsletter/shakewell monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/a1cd6a89-0188-46e0-992d-ee3bd2992813/shakewell.jpeg The Space Between: Blog & Newsletter - SHAKE WELL BEFORE OPENING! - Make it stand out Applies to juice and your practice in equal measure https://www.cbyogame.com/newsletter/waterlogged monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/df66dbf5-22cf-4666-a5e4-31c33ada8b2c/wet+shoes.jpg The Space Between: Blog & Newsletter - Waterlogged - Make it stand out Soaking wet shoes aren’t the only squishy feeling. https://www.cbyogame.com/newsletter/empty monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/523174e8-d24a-4ac9-8689-d15e456ab622/watch+0+percent.jpg The Space Between: Blog & Newsletter - Running On Empty - Make it stand out Jackson Browne is not the only one… https://www.cbyogame.com/newsletter/keys monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/d74e0ab8-2e37-4674-aee8-7a363ba15499/studio%2Bkeys.png The Space Between: Blog & Newsletter - The Keys or Not The Keys: Where The Heck Is My Practice - Make it stand out Someday I will make a spare. https://www.cbyogame.com/newsletter/howareyou monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/4313a299-1cd5-4a4e-9e03-dd41190e22bd/lemmy%2Battack.jpg The Space Between: Blog & Newsletter - How are you “being” right now? - Make it stand out sigh. https://www.cbyogame.com/newsletter/calculator monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/d7c33f6a-9f2c-4e2d-ba00-cf5d54fb0720/wtf%2Bcalculator.jpg The Space Between: Blog & Newsletter - Even Mathematicians Need A Calculator - Make it stand out Seriously though. Does anyone know how to work this thing…? https://www.cbyogame.com/newsletter/relish monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/648ef28e-91bf-4baa-b359-bcc406754e6f/relish%2Bawe.jpg The Space Between: Blog & Newsletter - Needing More Relish: Both Condiment & Awe! - Make it stand out I don’t know which is tastier, to be honest. https://www.cbyogame.com/newsletter/slowgroove monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/77353025-8e78-4567-ab3a-88b273c0dd64/walking%2Bmeditation%2Bpicture%2Bpost.png The Space Between: Blog & Newsletter - Slow It Down. Find Your Groove. - Make it stand out I was there. You are where you are. I am now where I am. https://www.cbyogame.com/newsletter/winter monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/da8e79b1-f6b2-481c-8568-3f5ca96c178c/winter%2Bstorm%2Bcollage.png The Space Between: Blog & Newsletter - Silence Within The Storm - Make it stand out Bring on the winter! https://www.cbyogame.com/newsletter/remember monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/3004b67b-c5ba-4d48-bdbf-88e0355678cb/altar.jpeg The Space Between: Blog & Newsletter - Honoring Thich Nhat Hanh - Make it stand out Sacred items for sacred reflections https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/89996600-59d9-4600-8fbe-0b5af0f68ea6/thn%2Bpoem%2Binter%2Bare.jpg The Space Between: Blog & Newsletter - Honoring Thich Nhat Hanh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cbyogame.com/newsletter/break monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/b193a9f2-78d2-4c6d-a44b-8d2e21906999/sunflower.jpg The Space Between: Blog & Newsletter - Give Yourself a Break. This Life Sh*t is Hard. - Make it stand out Feel your sun shine! https://www.cbyogame.com/newsletter/fire monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/79a75294-bbc8-4eed-871d-e748398fe437/bonfire.jpg The Space Between: Blog & Newsletter - LIGHT YOUR FIRE! LET IT BURN! - Make it stand out Let your fire roar! https://www.cbyogame.com/newsletter/fudge monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/d4340424-ea11-4a09-89e3-e38bc1c6c7ee/christmas+tree.jpg The Space Between: Blog & Newsletter - "OHHHH FUDGE!" - Make it stand out Even monsters can be joyful! https://www.cbyogame.com/newsletter/hulahoop monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1686156369955-5ZSUS6F9HP85EA7NB789/heart%2Bpalma.jpg The Space Between: Blog & Newsletter - It's a Hula Hooping Kind of Life: Find That Awkward Groove - Make it stand out Reaching for love to find balance, Photo by Chris Byrne https://www.cbyogame.com/newsletter/nail monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/b7268f14-9dc6-4d3b-86ea-c020a60a1f15/nail.jpg The Space Between: Blog & Newsletter - Nailed It! Removing Harm from the Road Ahead - Make it stand out Nailed it! https://www.cbyogame.com/philosophy daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512314153106-HQFRMIL60L1MUTQRBKDU/20150725_163434.jpg Approach & Philosophy https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1526066186588-2S2N67M45LTDV3JPO7RH/me+at+metta.jpg Approach & Philosophy https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1526066186588-2S2N67M45LTDV3JPO7RH/me+at+metta.jpg Approach & Philosophy https://www.cbyogame.com/mystory daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512278376229-TH098NSY7KO49L577RVB/PANO_20130105_155125.jpg My Yoga Story https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1526065911767-WTOAMR8EMCFS3M10FI6F/cb+bean.jpg My Yoga Story https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512275084467-AD54WFD9M0I4C0SERA1V/image-asset.jpeg My Yoga Story Life's Path doesn't always give you a map to follow. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512275990799-UZFH4AKQFLNIHLDNUNOK/image-asset.jpeg My Yoga Story Sometimes changes hit you like a tidal wave https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1526065911767-WTOAMR8EMCFS3M10FI6F/cb+bean.jpg My Yoga Story https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512275084467-AD54WFD9M0I4C0SERA1V/image-asset.jpeg My Yoga Story Life's Path doesn't always give you a map to follow. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512275990799-UZFH4AKQFLNIHLDNUNOK/image-asset.jpeg My Yoga Story Sometimes changes hit you like a tidal wave https://www.cbyogame.com/signup daily 0.75 2025-07-29 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Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1571961421921-RKQZ86YYHM4UGIXRZ7YY/DmndI4HWsAAGlBV.jpg Supporting Your Journey https://www.cbyogame.com/home-annual-report daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1571960981258-GC2594YQOH6TLRQ6RMBO/IMG_20180618_213838_234.jpg My Mission Is Simple https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1571960981258-GC2594YQOH6TLRQ6RMBO/IMG_20180618_213838_234.jpg My Mission Is Simple https://www.cbyogame.com/yoga-service daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1571960661142-AE2MJYW85018Q6WB5YVF/70016300_2635602009803821_1309495331951476736_o.jpg Yoga Service https://www.cbyogame.com/contact daily 0.75 2024-11-26 https://www.cbyogame.com/private-sessions daily 0.75 2024-11-26 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https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1579696932125-T9T5NU7ZWG90N1IEP7A3/pic+of+radical+welcoming+metta.jpg Private Sessions https://www.cbyogame.com/about-me1 daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1512272549339-AKTMPFCWVCDQVFDQC7I0/20161113_155944.jpg About Chris https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1574806582000-QTZ4VLWPJR73SKOAR8AF/E-RYT200.png About Chris https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1574806760330-54VGM7LK2Q08KWO7E09E/YACEP+%281%29.png About Chris https://www.cbyogame.com/chris daily 0.75 2025-07-29 https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/36d084cd-8fb0-4425-b27f-cf9c735b98a2/Resized_20210911_102231.jpeg Meet Chris https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/b7c0ca56-99dc-4b03-8549-baec0602b9ec/E-RYT500.png Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/919362e1-cc16-45d1-bd63-8a39c01eb647/YACEP.png Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/78f5fc7e-874e-45be-8c30-cbc4db367333/AYA_Logo.png Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/37287d5b-8ad5-4a55-be7d-efb3723a180c/FMS_CERTIFIED_complete_L1.jpg Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/3414c03f-567c-400c-a368-af26049b1ea0/ba+logo.png Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/8ba28dc2-93d1-474e-943c-55a1d715d48e/PYP+logo.png Meet Chris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/36d084cd-8fb0-4425-b27f-cf9c735b98a2/Resized_20210911_102231.jpeg Meet Chris https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1687462581364-1PHM2GXUW759DG1HNID5/PXL_20230103_164814615.jpg Meet Chris SammyCat our grandma kitty. https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1687462581329-51IX25KG8WARAXNO3322/PXL_20230511_222420770.jpg Meet Chris Noreen and I walking the beaches of Biddeford https://images.squarespace-cdn.com/content/v1/5a235fdf2278e7efd8933b54/1687462582476-DRFKDGCMSZCCA5WQIDAN/PXL_20221228_180848854.jpg Meet Chris LemmyCat take a nap in between bouts of the crazy. 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